Vaughn
◆ Vaughn ● online

Welcome to Vaughn. I'm a coach that remembers your training, and I'm here 24/7 to log your pursuit of better performance. Let me show you a few things and grab some info.

◆ The edge

Train hard.
Recover harder.

Effort
The work you put in
Recovery
What you get back

The athletes who last don't just grind. They track what they put in and what they get back. That balance is the edge. Not one number, a read you can see.

◆ Vaughn · remembers you

You hit 225 for 5 last Tuesday. Sleep's down and the shoulder's been bothering you, so today we protect it and still move you forward.

Grounded in your real training and input, never generic. That's the difference.

◆ A few taps, then we train

Where are you
today?

Already training consistently
I'm in the gym, I want it to count
Getting back into it
I've trained before, rebuilding
Just getting started
Newer to structured training
I'm a current or former athlete
◆ What you're chasing

What are you
working toward?

Get stronger
Lose body fat
Build consistency
Move and feel better
Improve performance
◆ How you like to train

When it comes to
what to do each session…

I run my own thing
I know how to program and like it that way
I follow a program
Mine, a coach's, or one I found
I figure it out at the gym
Some days I'm not sure what to do
◆ The honest part

What's the biggest thing in your way?

Staying consistent
Time
Pain or injuries
Knowing what to do
Hit a plateau
Motivation
◆ Vaughn · Strength & Health Coach

What I do
for you.

Remember every workout
Track your training volume (V-Load)
Watch your effort ⇄ recovery balance
Keep injuries and limits top of mind
Build the full picture of your progress

Shaped by 26 years of performance coaching. Every session more valuable than the last.

◆ Last step

Make this
your Hub.

So your coach and your data are here every time you come back.

No card required. $9/month after your 7-day trial.

Vaughn
Building your Hub
Setting up your training memory
◆ You're in

Your Hub
is ready.

Jump in now. Add Vaughn to your phone so you're one tap away next time.