Welcome to Vaughn. I'm a coach that remembers your training, and I'm here 24/7 to log your pursuit of better performance. Let me show you a few things and grab some info.
◆ The edge
Train hard. Recover harder.
Effort
The work you put in
⇄
Recovery
What you get back
The athletes who last don't just grind. They track what they put in and what they get back. That balance is the edge. Not one number, a read you can see.
◆ Vaughn · remembers you
You hit 225 for 5 last Tuesday. Sleep's down and the shoulder's been bothering you, so today we protect it and still move you forward.
Grounded in your real training and input, never generic. That's the difference.
◆ A few taps, then we train
Where are you today?
Already training consistently
I'm in the gym, I want it to count
Getting back into it
I've trained before, rebuilding
Just getting started
Newer to structured training
I'm a current or former athlete
◆ What you're chasing
What are you working toward?
Get stronger
Lose body fat
Build consistency
Move and feel better
Improve performance
◆ How you like to train
When it comes to what to do each session…
I run my own thing
I know how to program and like it that way
I follow a program
Mine, a coach's, or one I found
I figure it out at the gym
Some days I'm not sure what to do
◆ The honest part
What's the biggest thing in your way?
Staying consistent
Time
Pain or injuries
Knowing what to do
Hit a plateau
Motivation
◆ Vaughn · Strength & Health Coach
What I do for you.
✓Remember every workout
✓Track your training volume (V-Load)
✓Watch your effort ⇄ recovery balance
✓Keep injuries and limits top of mind
✓Build the full picture of your progress
Shaped by 26 years of performance coaching. Every session more valuable than the last.
◆ Last step
Make this your Hub.
So your coach and your data are here every time you come back.
No card required. $9/month after your 7-day trial.
Building your Hub
Setting up your training memory
◆ You're in
Your Hub is ready.
Jump in now. Add Vaughn to your phone so you're one tap away next time.