Coming soon: your sleep, sleep stages, resting heart rate and HRV flow in automatically, so your recovery read sharpens without you logging a thing. Until then, you can log sleep by hand in a tap.
Twenty years coaching everyone from pro athletes to everyday lifters taught me one thing: we all need someone in our corner when it counts. A question, a rough patch, a win…put it here. It comes right to me, and I always get back to you.
Deletion scheduled
Your account and everything in it will be permanently deleted on the scheduled date. You can still change your mind until then.
Delete your account?
This deletes everything: your workouts, your programs, your logs and your history with the coach. We hold it for 7 days in case you change your mind, then it is gone for good and cannot be recovered.
Deletion scheduled
the scheduled date
Your account and everything in it will be permanently deleted on that date. Sign back in before then and you can restore it.
Signing you out now.
Exploring as a guest. When you set up your code, it lands in your inbox so you can get back in anytime.
A coach who remembers you, so you stay strong, sharp, and in the game for decades.
Already a member? Get back in
Welcome back.
One more thing. Drop this on your phone so I am always one tap away.
Coaching, not medical advice.
Training Journal
Your training is logged. This is where you capture the rest.
Tap to speak
Your entries
Bring your own program
Members paste or snap a photo of the program they already run, and it becomes something you train and log. Coach sees exactly what you are doing, so he can monitor it, learn from it, and coach it. Your current and favorite workouts, organized in one place.
Pick up where you left off.
Daily check-in
A quick read on where you are at today.
What pulled you away? Optional.
You are checked in today.
Here is what you logged.
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